This and That

On loss, vulnerability and expectations

Last Thursday marked the 9th anniversary of my mom’s death. She had a tough last few years and although I’m not one to give into feelings of guilt, this one was hard to dismiss. I felt like I had abandoned her somewhat at the nursing home. I went to see her regularly...

This and That

Gratitude

It’s something that not everyone is conscious about and even those of us who are, don’t always express it or are evenly consciously aware of it all the time. It’s gratitude.   A while back, I was keeping a gratitude journal. It was just a book to keep my thoughts...

This and That

On proposals and getting what you ask for.

  When people ask how long I’ve been married I say “20 years”. They’re caught off guard when I say something to the effect of “when he said yes” when referring to the proposal. Yes … I proposed to my husband. The story goes like this ….   We had been...

Hormone Balancing, Sexual Wellness, This and That

Transformation

  I believe we are constantly changing. Does transformation mean something huge that takes place in a short period of time? Sometimes. But sometimes, transformation happens in small ways that accumulate over time. And sometimes those small ways are the things...

This and That

On being in overwhelm … and getting out of it.

  I’m totally used to being on the run most of the time. My evenings are pretty much my main down time unless I’m working or going to some sort of function but when I have too many days in a row where I’m nonstop from the time I get up until the time I go to bed,...

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On loss, vulnerability and expectations

Last Thursday marked the 9th anniversary of my mom’s death. She had a tough last few years and although I’m not one to give into feelings of guilt, this one was hard to dismiss. I felt like I had abandoned her somewhat at the nursing home. I went to see her regularly...

Gratitude

It’s something that not everyone is conscious about and even those of us who are, don’t always express it or are evenly consciously aware of it all the time. It’s gratitude.   A while back, I was keeping a gratitude journal. It was just a book to keep my thoughts...

On proposals and getting what you ask for.

  When people ask how long I’ve been married I say “20 years”. They’re caught off guard when I say something to the effect of “when he said yes” when referring to the proposal. Yes … I proposed to my husband. The story goes like this ….   We had been...

Transformation

  I believe we are constantly changing. Does transformation mean something huge that takes place in a short period of time? Sometimes. But sometimes, transformation happens in small ways that accumulate over time. And sometimes those small ways are the things...

On being in overwhelm … and getting out of it.

  I’m totally used to being on the run most of the time. My evenings are pretty much my main down time unless I’m working or going to some sort of function but when I have too many days in a row where I’m nonstop from the time I get up until the time I go to bed,...