Healthy Banana Split

Healthy Banana Split

I came across this recipe a couple of years or so ago and I honestly can’t remember where I found it.  I made a couple of modifications from the original as I tend to do.  Feel free to add spicy pumpkin seeds, goji berries, or any other healthy foods to your...
Cucumber, Tomato and Goat Cheese Stacks

Cucumber, Tomato and Goat Cheese Stacks

Lately, I’ve become hooked on the above combination. Not entirely sure why, but they just taste so good together!!   I literally will stack a slice of English cucumber, half (or a whole) grape or cherry tomato and a little slice of goat cheese cheddar or...
Cashew Butter and Greek Yogurt

Cashew Butter and Greek Yogurt

This isn’t a recipe per se. More like an idea.   This may sound like an odd combination but I was looking for a snack the other night and wanted to keep it healthy so I figured I’d have some greek yogurt with dairy free mini chocolate chips, spicy pumpkin seeds,...
Chocolate Avocado Pudding

Chocolate Avocado Pudding

It really doesn’t get any easier than this.  Healthy fat from the avocado, antioxidants from the raw cacao powder and hormone balancing maca powder. 1 small avocado or 1/2 large one 3 tablespoons of raw cacao 1/4 cup nut or coconut milk 1 teaspoon maca powder 1...
Decadent Chocolate Brownies (from the 10-Day Detox Program)

Decadent Chocolate Brownies (from the 10-Day Detox Program)

Chocolate: •           ¼ cup mini chocolate chips (I recommend Enjoy Life brand … they are dairy free) •           3 tablespoons almond or coconut milk •           ¼ cup cacao powder •           3 tablespoons coconut oil, melted Dry Ingredients: •           3...