Spiralized Zucchini Mash

Spiralized Zucchini Mash

I was on a serious spiralizing kick at one point. I spiralized everything I could get my hands on so of course my husband steered clear of the kitchen 😉 This particular dish was so fast to put together. It’s not a recipe quite as much as it’s an assembly. So I cooked...
Chickpea Avocado, Cucumber Salad

Chickpea Avocado, Cucumber Salad

I love the freshness of this salad and the adaptability. The combinations are endless but the base is chickpeas and avocado. Ingredients: 1 can of chickpeas, drained and rinsed 1 English (seedless) cucumber 2 cups of cherry tomatoes cut in halves or quarters 2 cups of...
Grilled Skewers

Grilled Skewers

Ingredients 1 or 2 bell peppers a zucchini or yellow squash a red onion handful of cherry tomatoes handful of mushrooms a few generous splashes of red wine herb vinaigrette (below) generous sprinkle of salt and pepper You can add small chunks of chicken, beef, sausage...
Meal Prep and One Pan Meals

Meal Prep and One Pan Meals

I’m a huge advocate for meal prep once a week.  When I was going to school, it was a Godsend since I wasn’t home much and when I was it was get home from work, quickly shower, shovel something in my mouth, then hit the books.  My husband Barry was my rock....