Healthy Banana Split

Healthy Banana Split

I came across this recipe a couple of years or so ago and I honestly can’t remember where I found it.  I made a couple of modifications from the original as I tend to do.  Feel free to add spicy pumpkin seeds, goji berries, or any other healthy foods to your...
Cashew Butter and Greek Yogurt

Cashew Butter and Greek Yogurt

This isn’t a recipe per se. More like an idea.   This may sound like an odd combination but I was looking for a snack the other night and wanted to keep it healthy so I figured I’d have some greek yogurt with dairy free mini chocolate chips, spicy pumpkin seeds,...
Tropical Matcha Smoothie Bowl

Tropical Matcha Smoothie Bowl

Ingredients: 2 cups almond milk (coconut would be awesome) 2 large handfuls of baby spinach 1 frozen banana 1 large handful of frozen mango/papaya/pineapple mix 2 scoops unflavoured (or vanilla) protein powder 1 teaspoon matcha powder 2 teaspoons maca powder 1...
Vanilla Maple Chia Pudding

Vanilla Maple Chia Pudding

Ingredients: 1/4 cup chia seeds 1 cups almond or coconut milk 1/2 tsp ground vanilla bean 1 tsp cinnamon 2 tsp maple syrup pinch of himalayan sea salt Instructions: In a large mason jar, add all your ingredients. Secure jar with lid and give it a good shake. Shake it...